Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312433270 · Data last verified:
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Common questions
How many calories are in Céréales?
Céréales by FARMER PLUS has 408 kcal per 100 g. One serving (40 g) is about 163 kcal.
How much protein is in Céréales?
Céréales contains 24 g of protein per 100 g — about 9.6 g per 40 g serving.
Is Céréales a good source of protein?
Yes — 24 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Céréales low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Céréales a good source of fiber?
It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does Céréales have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), saturated fat (3.9 g); points in favor come from fiber (16 g), protein (24 g). Overall that places it in band A.
How much Céréales is 100 calories?
About 25 g of Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Céréales high in calories?
Yes — 408 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
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