Other · Nutrition facts

Barra De Proteínas

by Foods

395 kcal per 100 g, with 35 g protein, 42.3 g carbs and 13.2 g fat. Full micronutrients and serving info below.

Serving: 50g
High proteinCalorie denseCalcium rich
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Barra De ProteínasNutri-Score CCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
35 g
Protein
33% of calories
42.3 g
Carbs
40% of calories
13.2 g
Fat
27% of calories
Macro split
Protein 33%Carbs 40%Fat 27%

Nutrition facts

per 100 g
Sugar14.3g
Saturated fat3.5g18% DV
Trans fat0.1g
Cholesterol0mg0% DV
Sodium331.2mg14% DV
Calcium188mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804681090045 · Data last verified:

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7804681090045

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Common questions

How many calories are in Barra De Proteínas?

Barra De Proteínas by Foods has 395 kcal per 100 g. One serving (50 g) is about 198 kcal.

How much protein is in Barra De Proteínas?

Barra De Proteínas contains 35 g of protein per 100 g — about 17.5 g per 50 g serving.

Is Barra De Proteínas a good source of protein?

Yes — 35 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Why does Barra De Proteínas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (14.3 g), saturated fat (3.5 g); points in favor come from protein (35 g). Overall that places it in band C.

How much Barra De Proteínas is 100 calories?

About 25 g of Barra De Proteínas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Barra De Proteínas high in calories?

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

Is Barra De Proteínas a good source of calcium?

It is a moderate source: 188 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Barra De Proteínas high in sugar or fat?

Per 100 g it has 14.3 g sugar and 13.2 g fat (3.5 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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