Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422584091762 · Data last verified:
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Common questions
How many calories are in Muesli Protein El Granero?
Muesli Protein El Granero has 378 kcal per 100 g.
How much protein is in Muesli Protein El Granero?
Muesli Protein El Granero contains 22 g of protein per 100 g.
Is Muesli Protein El Granero a good source of protein?
Yes — 22 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Muesli Protein El Granero low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Muesli Protein El Granero a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Muesli Protein El Granero have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (12 g); points in favor come from fiber (14 g), protein (22 g). Overall that places it in band A.
How much Muesli Protein El Granero is 100 calories?
About 26 g of Muesli Protein El Granero equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Muesli Protein El Granero high in calories?
Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.
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