Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600961148121 · Data last verified:
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Common questions
How many calories are in Protein Muesli?
Protein Muesli by Prozis has 420 kcal per 100 g.
How much protein is in Protein Muesli?
Protein Muesli contains 31 g of protein per 100 g.
Is Protein Muesli a good source of protein?
Yes — 31 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Protein Muesli high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Protein Muesli low in sodium?
Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Protein Muesli a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Protein Muesli have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (13 g), saturated fat (5 g); points in favor come from fiber (8.6 g), protein (31 g). Overall that places it in band B.
How much Protein Muesli is 100 calories?
About 24 g of Protein Muesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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