Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099482474638 · Data last verified:
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Common questions
How many calories are in Organic Whole Wheat Hot Dog Buns?
Organic Whole Wheat Hot Dog Buns has 245 kcal per 100 g. One serving (53 g) is about 130 kcal.
How much protein is in Organic Whole Wheat Hot Dog Buns?
Organic Whole Wheat Hot Dog Buns contains 11.3 g of protein per 100 g — about 6 g per 53 g serving.
Is Organic Whole Wheat Hot Dog Buns a good source of protein?
Yes — 11.3 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Organic Whole Wheat Hot Dog Buns a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Organic Whole Wheat Hot Dog Buns have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (415.1 mg); points in favor come from fiber (5.7 g), protein (11.3 g). Overall that places it in band A.
How much Organic Whole Wheat Hot Dog Buns is 100 calories?
About 41 g of Organic Whole Wheat Hot Dog Buns equals 100 kcal.
Is Organic Whole Wheat Hot Dog Buns a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Organic Whole Wheat Hot Dog Buns high in sugar or fat?
Per 100 g it has 3.8 g sugar and 3.8 g fat (0 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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