Oat Buscuits With Cocoa And Black Chocolate

Oat Buscuits With Cocoa And Black Chocolate by Παπαδοπούλου has 442 kcal per 100 g. One serving (17 g) is about 76 kcal.

Oat Buscuits With Cocoa And Black Chocolate contains 7.8 g of protein per 100 g — about 1.3 g per 17 g serving.

Yes — only 1 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), saturated fat (3.8 g); points in favor come from fiber (8 g). Overall that places it in band B.

About 23 g of Oat Buscuits With Cocoa And Black Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.

Per 100 g it has 1 g sugar and 22 g fat (3.8 g saturated). Fat provides 44% of its calories, so portion size matters most here.