Soft Cookie Dark Chocolate

Soft Cookie Dark Chocolate by Kings has 449 kcal per 100 g. One serving (40 g) is about 180 kcal.

Soft Cookie Dark Chocolate contains 6.7 g of protein per 100 g — about 2.7 g per 40 g serving.

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sugar (30 g), saturated fat (8.5 g), sodium (440 mg). Overall that places it in band D.

About 22 g of Soft Cookie Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.