Kings B Pwans Soft Cookie

Kings B Pwans Soft Cookie by allatini has 442 kcal per 100 g. One serving (40 g) is about 177 kcal.

Kings B Pwans Soft Cookie contains 5.8 g of protein per 100 g — about 2.3 g per 40 g serving.

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 48% of its carbohydrates.

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (28 g), saturated fat (8.7 g); points in favor come from fiber (3.2 g). Overall that places it in band D.

About 23 g of Kings B Pwans Soft Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.