Snacks · Nutrition facts

Kings Soft Cookies Zero

427 kcal per 100 g, with 7.5 g protein, 51 g carbs and 22 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Kings Soft Cookies ZeroNutri-Score CCompare
Amount

Showing values for 100 g

427 kcal
Calories
21% of a 2000 kcal day
7.5 g
Protein
7% of calories
51 g
Carbs
47% of calories
22 g
Fat
46% of calories
Macro split
Protein 7%Carbs 47%Fat 46%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar1.5g
Saturated fat11g55% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5203064008790 · Data last verified:

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Barcode

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5203064008790

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Common questions

How many calories are in Kings Soft Cookies Zero?

Kings Soft Cookies Zero has 427 kcal per 100 g.

How much protein is in Kings Soft Cookies Zero?

Kings Soft Cookies Zero contains 7.5 g of protein per 100 g.

Is Kings Soft Cookies Zero low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.

Is Kings Soft Cookies Zero high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Kings Soft Cookies Zero a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Kings Soft Cookies Zero have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), saturated fat (11 g); points in favor come from fiber (5.5 g). Overall that places it in band C.

How much Kings Soft Cookies Zero is 100 calories?

About 23 g of Kings Soft Cookies Zero equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kings Soft Cookies Zero high in calories?

Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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