Other · Nutrition facts

Mini-reis-waffeln

384 kcal per 100 g, with 8 g protein, 81 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 8 g
Good proteinCalorie dense
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Mini-reis-waffelnNutri-Score ACompare
Amount

Showing values for 100 g

384 kcal
Calories
19% of a 2000 kcal day
8 g
Protein
8% of calories
81 g
Carbs
86% of calories
2.5 g
Fat
6% of calories
Macro split
Protein 8%Carbs 86%Fat 6%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0.5g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium121mg3% DV
Calcium33mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610200104182 · Data last verified:

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7610200104182

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Common questions

How many calories are in Mini-reis-waffeln?

Mini-reis-waffeln by M-Classic, Migros has 384 kcal per 100 g. One serving (8 g) is about 31 kcal.

How much protein is in Mini-reis-waffeln?

Mini-reis-waffeln contains 8 g of protein per 100 g — about 0.6 g per 8 g serving.

Is Mini-reis-waffeln high in carbs?

Yes — carbohydrates provide 86% of its calories (81 g per 100 g, of which 0.5 g is sugar). It also delivers 2.5 g of fiber.

Is Mini-reis-waffeln low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 81 g of carbs come from starch and fiber rather than sugar.

Is Mini-reis-waffeln low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mini-reis-waffeln have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal); points in favor come from protein (8 g). Overall that places it in band A.

How much Mini-reis-waffeln is 100 calories?

About 26 g of Mini-reis-waffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini-reis-waffeln high in calories?

Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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