Galettes De Maïs Au Sel Marin

Galettes De Maïs Au Sel Marin by Jamadu has 384 kcal per 100 g. One serving (32 g) is about 123 kcal.

Galettes De Maïs Au Sel Marin contains 8.4 g of protein per 100 g — about 2.7 g per 32 g serving.

Yes — carbohydrates provide 90% of its calories (86 g per 100 g, of which 0.6 g is sugar).

Yes — only 0.6 g of sugar per 100 g. Most of its 86 g of carbs come from starch and fiber rather than sugar.

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal); points in favor come from protein (8.4 g). Overall that places it in band B.

About 26 g of Galettes De Maïs Au Sel Marin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.