Other · Nutrition facts

Kleik Ryzowy

383 kcal per 100 g, with 6.5 g protein, 86.5 g carbs and 1 g fat. Full micronutrients and serving info below.

Calorie dense
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Kleik RyzowyNutri-Score ACompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
6.5 g
Protein
7% of calories
86.5 g
Carbs
91% of calories
1 g
Fat
2% of calories
Macro split
Protein 7%Carbs 91%Fat 2%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.1g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium269.7mg6% DV
Calcium9.5mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613031555543 · Data last verified:

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7613031555543

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Common questions

How many calories are in Kleik Ryzowy?

Kleik Ryzowy by Nestlé has 383 kcal per 100 g.

How much protein is in Kleik Ryzowy?

Kleik Ryzowy contains 6.5 g of protein per 100 g.

Is Kleik Ryzowy high in carbs?

Yes — carbohydrates provide 91% of its calories (86.5 g per 100 g, of which 0.1 g is sugar). It also delivers 1 g of fiber.

Is Kleik Ryzowy low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 86.5 g of carbs come from starch and fiber rather than sugar.

Is Kleik Ryzowy low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Kleik Ryzowy have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal). Overall that places it in band A.

How much Kleik Ryzowy is 100 calories?

About 26 g of Kleik Ryzowy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kleik Ryzowy high in calories?

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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