Other · Nutrition facts

P'tit Souper - Céréales Du Soir Légumes Variés

386 kcal per 100 g, with 8 g protein, 84.1 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 17g
Good proteinCalorie denseIron richCalcium rich
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P'tit Souper - Céréales Du Soir Légumes VariésNutri-Score BCompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
8 g
Protein
8% of calories
84.1 g
Carbs
89% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 8%Carbs 89%Fat 3%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar17g
Saturated fat0.1g0% DV
Sodium15.2mg1% DV
Calcium150mg12% DV
Iron8mg44% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613034061041 · Data last verified:

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7613034061041

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Common questions

How many calories are in P'tit Souper - Céréales Du Soir Légumes Variés?

P'tit Souper - Céréales Du Soir Légumes Variés by Nestlé has 386 kcal per 100 g. One serving (17 g) is about 66 kcal.

How much protein is in P'tit Souper - Céréales Du Soir Légumes Variés?

P'tit Souper - Céréales Du Soir Légumes Variés contains 8 g of protein per 100 g — about 1.4 g per 17 g serving.

Is P'tit Souper - Céréales Du Soir Légumes Variés high in carbs?

Yes — carbohydrates provide 89% of its calories (84.1 g per 100 g, of which 17 g is sugar). It also delivers 3.2 g of fiber.

Is P'tit Souper - Céréales Du Soir Légumes Variés high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 20% of its carbohydrates.

Is P'tit Souper - Céréales Du Soir Légumes Variés low in sodium?

Yes — just 15.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is P'tit Souper - Céréales Du Soir Légumes Variés a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does P'tit Souper - Céréales Du Soir Légumes Variés have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (17 g); points in favor come from fiber (3.2 g), protein (8 g). Overall that places it in band B.

How much P'tit Souper - Céréales Du Soir Légumes Variés is 100 calories?

About 26 g of P'tit Souper - Céréales Du Soir Légumes Variés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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