Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613035279742 · Data last verified:
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Common questions
How many calories are in Nesquik Au Riz Souflé?
Nesquik Au Riz Souflé by Nestlé, Nesquik has 382 kcal per 100 g. One serving (30 g) is about 115 kcal.
How much protein is in Nesquik Au Riz Souflé?
Nesquik Au Riz Souflé contains 6.2 g of protein per 100 g — about 1.9 g per 30 g serving.
Is Nesquik Au Riz Souflé high in carbs?
Yes — carbohydrates provide 88% of its calories (82.3 g per 100 g, of which 28.6 g is sugar). It also delivers 3.1 g of fiber.
Is Nesquik Au Riz Souflé high in sugar?
Yes — 28.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Nesquik Au Riz Souflé a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Nesquik Au Riz Souflé have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (28.6 g); points in favor come from fiber (3.1 g). Overall that places it in band C.
How much Nesquik Au Riz Souflé is 100 calories?
About 26 g of Nesquik Au Riz Souflé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nesquik Au Riz Souflé high in calories?
Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.
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