Vollreiswaffeln Mit Honig

Vollreiswaffeln Mit Honig by JaMaDu has 402 kcal per 100 g. One serving (100 g) is about 402 kcal.

Vollreiswaffeln Mit Honig contains 8 g of protein per 100 g — about 8 g per 100 g serving.

Yes — carbohydrates provide 86% of its calories (84 g per 100 g, of which 14 g is sugar). It also delivers 2.5 g of fiber.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sugar (14 g); points in favor come from protein (8 g). Overall that places it in band C.

About 25 g of Vollreiswaffeln Mit Honig equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.

Per 100 g it has 14 g sugar and 2.5 g fat (1.5 g saturated). Fat provides 6% of its calories, so portion size matters most here.