Meat · Nutrition facts

Melk Muscle Meat

51 kcal per 100 g, with 7.5 g protein, 5 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Melk Muscle MeatNutri-Score ACompare
Amount

Showing values for 100 g

51 kcal
Calories
3% of a 2000 kcal day
7.5 g
Protein
59% of calories
5 g
Carbs
39% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 59%Carbs 39%Fat 2%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5g
Saturated fat0.1g0% DV
Cholesterol2.4mg1% DV
Sodium55mg2% DV
Potassium149.2mg3% DV
Calcium240mg18% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4046700011935 · Data last verified:

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4046700011935

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Common questions

How many calories are in Melk Muscle Meat?

Melk Muscle Meat by Black Forest Milk has 51 kcal per 100 g.

How much protein is in Melk Muscle Meat?

Melk Muscle Meat contains 7.5 g of protein per 100 g.

Is Melk Muscle Meat keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Melk Muscle Meat low in sodium?

Yes — just 55 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Melk Muscle Meat have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Melk Muscle Meat is 100 calories?

About 196 g of Melk Muscle Meat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Melk Muscle Meat a good source of calcium?

It is a moderate source: 240 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Melk Muscle Meat high in sugar or fat?

Per 100 g it has 5 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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