Meat · Nutrition facts

Poulet Pane Corn Flakes Leclerc Paridis

148 kcal per 100 g, with 21 g protein, 13 g carbs and 1.3 g fat. Full micronutrients and serving info below.

High protein
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Poulet Pane Corn Flakes Leclerc ParidisNutri-Score BCompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
21 g
Protein
57% of calories
13 g
Carbs
35% of calories
1.3 g
Fat
8% of calories
Macro split
Protein 57%Carbs 35%Fat 8%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat0.3g2% DV
Sodium372mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0209176022834 · Data last verified:

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0209176022834

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Common questions

How many calories are in Poulet Pane Corn Flakes Leclerc Paridis?

Poulet Pane Corn Flakes Leclerc Paridis has 148 kcal per 100 g.

How much protein is in Poulet Pane Corn Flakes Leclerc Paridis?

Poulet Pane Corn Flakes Leclerc Paridis contains 21 g of protein per 100 g.

Is Poulet Pane Corn Flakes Leclerc Paridis a good source of protein?

Yes — 21 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is Poulet Pane Corn Flakes Leclerc Paridis low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Why does Poulet Pane Corn Flakes Leclerc Paridis have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band B.

How much Poulet Pane Corn Flakes Leclerc Paridis is 100 calories?

About 68 g of Poulet Pane Corn Flakes Leclerc Paridis equals 100 kcal.

Is Poulet Pane Corn Flakes Leclerc Paridis high in sugar or fat?

Per 100 g it has 0.7 g sugar and 1.3 g fat (0.3 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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