Meat · Nutrition facts

Beef Jerky

by Cattleman's Cut

250 kcal per 100 g, with 35.7 g protein, 25 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (28 g)
High protein
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Beef JerkyNutri-Score DCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
35.7 g
Protein
55% of calories
25 g
Carbs
39% of calories
1.8 g
Fat
6% of calories
Macro split
Protein 55%Carbs 39%Fat 6%

Nutrition facts

per 100 g
Sugar21.4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol89.3mg30% DV
Sodium2428.6mg106% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044900300716 · Data last verified:

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0044900300716

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Common questions

How many calories are in Beef Jerky?

Beef Jerky by Cattleman's Cut has 250 kcal per 100 g. One serving (28 g) is about 70 kcal.

How much protein is in Beef Jerky?

Beef Jerky contains 35.7 g of protein per 100 g — about 10 g per 28 g serving.

Is Beef Jerky a good source of protein?

Yes — 35.7 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Beef Jerky high in sugar?

Yes — 21.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Beef Jerky high in sodium?

Yes — 2428.6 mg of sodium per 100 g, about 106% of the daily value.

Why does Beef Jerky have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.4 g), sodium (2428.6 mg); points in favor come from protein (35.7 g). Overall that places it in band D.

How much Beef Jerky is 100 calories?

About 40 g of Beef Jerky equals 100 kcal.

Is Beef Jerky high in cholesterol?

It contains 89.3 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.

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