Meat · Nutrition facts

Teriyaki Beef Jerky

257 kcal per 100 g, with 42.9 g protein, 25.7 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 1.0 package (35.0 g)
High proteinIron rich
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Teriyaki Beef JerkyNutri-Score CCompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
42.9 g
Protein
60% of calories
25.7 g
Carbs
36% of calories
1.4 g
Fat
4% of calories
Macro split
Protein 60%Carbs 36%Fat 4%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar22.9g
Saturated fat0g0% DV
Trans fat0g
Cholesterol85.7mg29% DV
Sodium1971.4mg86% DV
Calcium57.1mg4% DV
Iron5.1mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070411602438 · Data last verified:

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0070411602438

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Common questions

How many calories are in Teriyaki Beef Jerky?

Teriyaki Beef Jerky by Pacific Gold has 257 kcal per 100 g. One serving (35 g) is about 90 kcal.

How much protein is in Teriyaki Beef Jerky?

Teriyaki Beef Jerky contains 42.9 g of protein per 100 g — about 15 g per 35 g serving.

Is Teriyaki Beef Jerky a good source of protein?

Yes — 42.9 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.

Is Teriyaki Beef Jerky high in sugar?

Yes — 22.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Teriyaki Beef Jerky high in sodium?

Yes — 1971.4 mg of sodium per 100 g, about 86% of the daily value.

Why does Teriyaki Beef Jerky have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22.9 g), sodium (1971.4 mg); points in favor come from protein (42.9 g). Overall that places it in band C.

How much Teriyaki Beef Jerky is 100 calories?

About 39 g of Teriyaki Beef Jerky equals 100 kcal.

Is Teriyaki Beef Jerky a good source of iron?

It is a good source: 5.1 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

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