Meat · Nutrition facts

Grass-fed Beef Jerky

214 kcal per 100 g, with 32.1 g protein, 21.4 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 1 serving (28 g)
High proteinIron rich
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Grass-fed Beef JerkyNutri-Score CCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
32.1 g
Protein
56% of calories
21.4 g
Carbs
37% of calories
1.8 g
Fat
7% of calories
Macro split
Protein 56%Carbs 37%Fat 7%

Nutrition facts

per 100 g
Sugar17.9g
Cholesterol71.4mg24% DV
Sodium607.1mg26% DV
Iron3.6mg20% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0853016002014 · Data last verified:

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0853016002014

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Common questions

How many calories are in Grass-fed Beef Jerky?

Grass-fed Beef Jerky by Archer has 214 kcal per 100 g. One serving (28 g) is about 60 kcal.

How much protein is in Grass-fed Beef Jerky?

Grass-fed Beef Jerky contains 32.1 g of protein per 100 g — about 9 g per 28 g serving.

Is Grass-fed Beef Jerky a good source of protein?

Yes — 32.1 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is Grass-fed Beef Jerky high in sugar?

Yes — 17.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Grass-fed Beef Jerky high in sodium?

Yes — 607.1 mg of sodium per 100 g, about 26% of the daily value.

Why does Grass-fed Beef Jerky have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.9 g), sodium (607.1 mg); points in favor come from protein (32.1 g). Overall that places it in band C.

How much Grass-fed Beef Jerky is 100 calories?

About 47 g of Grass-fed Beef Jerky equals 100 kcal.

Is Grass-fed Beef Jerky a good source of iron?

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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