Meat · Nutrition facts

Poulet Épinards Et Tomates

by Seazon

103 kcal per 100 g, with 11 g protein, 6 g carbs and 0 g fat. Full micronutrients and serving info below.

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Poulet Épinards Et TomatesNutri-Score ACompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
11 g
Protein
65% of calories
6 g
Carbs
35% of calories
0 g
Fat
0% of calories
Macro split
Protein 65%Carbs 35%Fat 0%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1g
Saturated fat0g0% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701456307633 · Data last verified:

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3701456307633

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Common questions

How many calories are in Poulet Épinards Et Tomates?

Poulet Épinards Et Tomates by Seazon has 103 kcal per 100 g.

How much protein is in Poulet Épinards Et Tomates?

Poulet Épinards Et Tomates contains 11 g of protein per 100 g.

Is Poulet Épinards Et Tomates a good source of protein?

Yes — 11 g of protein per 100 g, supplying 65% of its calories. That makes it a good protein source.

Is Poulet Épinards Et Tomates low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Is Poulet Épinards Et Tomates a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Poulet Épinards Et Tomates have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3 g), protein (11 g). Overall that places it in band A.

How much Poulet Épinards Et Tomates is 100 calories?

About 97 g of Poulet Épinards Et Tomates equals 100 kcal.

Is Poulet Épinards Et Tomates high in sugar or fat?

Per 100 g it has 1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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