Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628176826462 · Data last verified:
Compare Mediterranean Style Yogurt with another foodLog Mediterranean Style Yogurt in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Mediterranean Style Yogurt?
Mediterranean Style Yogurt by Chinook has 145 kcal per 100 g. One serving (55 g) is about 80 kcal.
How much protein is in Mediterranean Style Yogurt?
Mediterranean Style Yogurt contains 7.3 g of protein per 100 g — about 4 g per 55 g serving.
Why does Mediterranean Style Yogurt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.9 g), saturated fat (4.5 g). Overall that places it in band C.
How much Mediterranean Style Yogurt is 100 calories?
About 69 g of Mediterranean Style Yogurt equals 100 kcal.
Is Mediterranean Style Yogurt a good source of calcium?
It is a good source: 272.7 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
Is Mediterranean Style Yogurt high in sugar or fat?
Per 100 g it has 10.9 g sugar and 6.4 g fat (4.5 g saturated). Fat provides 45% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API