Other · Nutrition facts

Gallette Grano Saraceno E Mais

by Aldi

379 kcal per 100 g, with 11 g protein, 77 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Gallette Grano Saraceno E MaisNutri-Score ACompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
11 g
Protein
12% of calories
77 g
Carbs
83% of calories
2.2 g
Fat
5% of calories
Macro split
Protein 12%Carbs 83%Fat 5%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0.8g
Saturated fat0.4g2% DV
Sodium0.3mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200872407 · Data last verified:

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4099200872407

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Common questions

How many calories are in Gallette Grano Saraceno E Mais?

Gallette Grano Saraceno E Mais by Aldi has 379 kcal per 100 g.

How much protein is in Gallette Grano Saraceno E Mais?

Gallette Grano Saraceno E Mais contains 11 g of protein per 100 g.

Is Gallette Grano Saraceno E Mais a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Gallette Grano Saraceno E Mais high in carbs?

Yes — carbohydrates provide 83% of its calories (77 g per 100 g, of which 0.8 g is sugar). It also delivers 4 g of fiber.

Is Gallette Grano Saraceno E Mais low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 77 g of carbs come from starch and fiber rather than sugar.

Is Gallette Grano Saraceno E Mais low in sodium?

Yes — just 0.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Gallette Grano Saraceno E Mais a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Gallette Grano Saraceno E Mais have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal); points in favor come from fiber (4 g), protein (11 g). Overall that places it in band A.

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