Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420052123 · Data last verified:
Compare Reis Waffeln with another foodLog Reis Waffeln in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Reis Waffeln?
Reis Waffeln by Alnatura has 392 kcal per 100 g. One serving (100 g) is about 392 kcal.
How much protein is in Reis Waffeln?
Reis Waffeln contains 8 g of protein per 100 g — about 8 g per 100 g serving.
Is Reis Waffeln high in carbs?
Yes — carbohydrates provide 83% of its calories (80.2 g per 100 g, of which 0.9 g is sugar). It also delivers 3.5 g of fiber.
Is Reis Waffeln low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 80.2 g of carbs come from starch and fiber rather than sugar.
Is Reis Waffeln low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Reis Waffeln a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Reis Waffeln have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal); points in favor come from fiber (3.5 g), protein (8 g). Overall that places it in band A.
How much Reis Waffeln is 100 calories?
About 26 g of Reis Waffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
ReisflockenAlnatura, Alnatura GmbH386 kcal · 8.2g proteinA
Baby-müsliAlnatura377 kcal · 10.2g proteinA
Bouillie De Millet Et De RizAlnatura400 kcal · 12g proteinA
Mais Amaranth WaffelnAlnatura384 kcal · 9.5g proteinA
4-korn GetreidebreiAlnatura, Alnatura GmbH386 kcal · 9.4g proteinA
Bio Maiswaffeln Mit Amaranth Und Fenchelsamen, GlutenfreiAlnatura376 kcal · 9.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API