Bouillie De Millet Et De Riz

Bouillie De Millet Et De Riz by Alnatura has 400 kcal per 100 g. One serving (20 g) is about 80 kcal.

Bouillie De Millet Et De Riz contains 12 g of protein per 100 g — about 2.4 g per 20 g serving.

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 79% of its calories (78 g per 100 g, of which 0.7 g is sugar). It also delivers 3.4 g of fiber.

Yes — only 0.7 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal); points in favor come from fiber (3.4 g), protein (12 g). Overall that places it in band A.