Other · Nutrition facts

Reiswaffeln Mit Salz

379 kcal per 100 g, with 8.7 g protein, 77 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Reiswaffeln Mit SalzNutri-Score ACompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
8.7 g
Protein
9% of calories
77 g
Carbs
83% of calories
3.2 g
Fat
8% of calories
Macro split
Protein 9%Carbs 83%Fat 8%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0.6g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium124mg5% DV
Potassium120.9mg3% DV
Calcium33.4mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420217973 · Data last verified:

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4104420217973

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Common questions

How many calories are in Reiswaffeln Mit Salz?

Reiswaffeln Mit Salz by Alnatura, Alnatura GmbH has 379 kcal per 100 g.

How much protein is in Reiswaffeln Mit Salz?

Reiswaffeln Mit Salz contains 8.7 g of protein per 100 g.

Is Reiswaffeln Mit Salz high in carbs?

Yes — carbohydrates provide 83% of its calories (77 g per 100 g, of which 0.6 g is sugar). It also delivers 3.6 g of fiber.

Is Reiswaffeln Mit Salz low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 77 g of carbs come from starch and fiber rather than sugar.

Is Reiswaffeln Mit Salz a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Reiswaffeln Mit Salz have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal); points in favor come from fiber (3.6 g), protein (8.7 g). Overall that places it in band A.

How much Reiswaffeln Mit Salz is 100 calories?

About 26 g of Reiswaffeln Mit Salz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Reiswaffeln Mit Salz high in calories?

Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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