Other · Nutrition facts

Hirse-getreidebrei

392 kcal per 100 g, with 11.5 g protein, 75.8 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 250g
Good proteinCalorie dense
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Hirse-getreidebreiNutri-Score ACompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
11.5 g
Protein
12% of calories
75.8 g
Carbs
79% of calories
4 g
Fat
9% of calories
Macro split
Protein 12%Carbs 79%Fat 9%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0.4g
Saturated fat0.6g3% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420253551 · Data last verified:

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Barcode

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4104420253551

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Common questions

How many calories are in Hirse-getreidebrei?

Hirse-getreidebrei by Alnatura has 392 kcal per 100 g. One serving (250 g) is about 980 kcal.

How much protein is in Hirse-getreidebrei?

Hirse-getreidebrei contains 11.5 g of protein per 100 g — about 28.8 g per 250 g serving.

Is Hirse-getreidebrei a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Hirse-getreidebrei high in carbs?

Yes — carbohydrates provide 79% of its calories (75.8 g per 100 g, of which 0.4 g is sugar). It also delivers 3.5 g of fiber.

Is Hirse-getreidebrei low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 75.8 g of carbs come from starch and fiber rather than sugar.

Is Hirse-getreidebrei low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Hirse-getreidebrei a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Hirse-getreidebrei have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal); points in favor come from fiber (3.5 g), protein (11.5 g). Overall that places it in band A.

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