Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420237155 · Data last verified:
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Common questions
How many calories are in Kakao Knusper Reis?
Kakao Knusper Reis by Alnatura, Alnatura GmbH has 379 kcal per 100 g.
How much protein is in Kakao Knusper Reis?
Kakao Knusper Reis contains 8 g of protein per 100 g.
Is Kakao Knusper Reis high in carbs?
Yes — carbohydrates provide 84% of its calories (78 g per 100 g, of which 15 g is sugar). It also delivers 4.2 g of fiber.
Is Kakao Knusper Reis high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 19% of its carbohydrates.
Is Kakao Knusper Reis low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Kakao Knusper Reis a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Kakao Knusper Reis have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sugar (15 g); points in favor come from fiber (4.2 g), protein (8 g). Overall that places it in band B.
How much Kakao Knusper Reis is 100 calories?
About 26 g of Kakao Knusper Reis equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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