Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501030480136 · Data last verified:
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Common questions
How many calories are in Deli Con Avena?
Deli Con Avena by Bimbo has 276 kcal per 100 g. One serving (73 g) is about 202 kcal.
How much protein is in Deli Con Avena?
Deli Con Avena contains 8.2 g of protein per 100 g — about 6 g per 73 g serving.
Is Deli Con Avena high in carbs?
Yes — carbohydrates provide 79% of its calories (53.2 g per 100 g, of which 4.1 g is sugar). It also delivers 2.7 g of fiber.
Why does Deli Con Avena have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.2 g). Overall that places it in band B.
How much Deli Con Avena is 100 calories?
About 36 g of Deli Con Avena equals 100 kcal.
Is Deli Con Avena a good source of calcium?
It is a moderate source: 204.6 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Deli Con Avena a good source of iron?
It is a good source: 4.9 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.
Is Deli Con Avena high in sugar or fat?
Per 100 g it has 4.1 g sugar and 2.7 g fat (0.5 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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