Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000415447 · Data last verified:
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Common questions
How many calories are in Chocolate Caramel And Pretzel Bars?
Chocolate Caramel And Pretzel Bars by Fiber One has 348 kcal per 100 g. One serving (23 g) is about 80 kcal.
How much protein is in Chocolate Caramel And Pretzel Bars?
Chocolate Caramel And Pretzel Bars contains 17.4 g of protein per 100 g — about 4 g per 23 g serving.
Is Chocolate Caramel And Pretzel Bars a good source of protein?
Yes — 17.4 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Chocolate Caramel And Pretzel Bars low in sodium?
Yes — just 0.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Chocolate Caramel And Pretzel Bars a good source of fiber?
It provides 26.1 g of fiber per 100 g — 93% of the daily value, making it a high-fiber food.
Why does Chocolate Caramel And Pretzel Bars have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g); points in favor come from fiber (26.1 g), protein (17.4 g). Overall that places it in band A.
How much Chocolate Caramel And Pretzel Bars is 100 calories?
About 29 g of Chocolate Caramel And Pretzel Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chocolate Caramel And Pretzel Bars a good source of iron?
It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
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