Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 06595333 · Data last verified:
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Common questions
How many calories are in Dinkels Parmesan?
Dinkels Parmesan by Rosengarten has 373 kcal per 100 g.
How much protein is in Dinkels Parmesan?
Dinkels Parmesan contains 18.4 g of protein per 100 g.
Is Dinkels Parmesan a good source of protein?
Yes — 18.4 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Dinkels Parmesan low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 51.3 g of carbs come from starch and fiber rather than sugar.
Is Dinkels Parmesan high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Dinkels Parmesan a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Dinkels Parmesan have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), saturated fat (3.4 g), sodium (800 mg); points in favor come from fiber (3.4 g), protein (18.4 g). Overall that places it in band C.
How much Dinkels Parmesan is 100 calories?
About 27 g of Dinkels Parmesan equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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