Snacks · Nutrition facts

Chocolate Brownie

368 kcal per 100 g, with 14.7 g protein, 63.2 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Serving: 1 bar (68 g)
Good proteinCalorie denseHigh fiberPotassium
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Chocolate BrownieNutri-Score CCompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
14.7 g
Protein
15% of calories
63.2 g
Carbs
65% of calories
8.8 g
Fat
20% of calories
Macro split
Protein 15%Carbs 65%Fat 20%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar25g
Saturated fat2.2g11% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium264.7mg12% DV
Potassium426.5mg9% DV
Calcium67.6mg5% DV
Iron2.2mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0722252101808 · Data last verified:

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0722252101808

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Common questions

How many calories are in Chocolate Brownie?

Chocolate Brownie by CLIF Bar has 368 kcal per 100 g. One serving (68 g) is about 250 kcal.

How much protein is in Chocolate Brownie?

Chocolate Brownie contains 14.7 g of protein per 100 g — about 10 g per 68 g serving.

Is Chocolate Brownie a good source of protein?

Yes — 14.7 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Chocolate Brownie high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Chocolate Brownie a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Chocolate Brownie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (25 g); points in favor come from fiber (7.4 g), protein (14.7 g). Overall that places it in band C.

How much Chocolate Brownie is 100 calories?

About 27 g of Chocolate Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Brownie high in calories?

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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