Snacks · Nutrition facts

Crunchy Chickpea Snack

360 kcal per 100 g, with 23.3 g protein, 63.3 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Serving: 1 serving (50 g)Compare
High proteinCalorie denseHigh fiberIron rich
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Crunchy Chickpea SnackNutri-Score A
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
23.3 g
Protein
23% of calories
63.3 g
Carbs
62% of calories
6.7 g
Fat
15% of calories
Macro split
Protein 23%Carbs 62%Fat 15%

Nutrition facts

per 100 g
Fiber16g57% DV
Sugar2g
Saturated fat2g10% DV
Sodium110mg5% DV
Potassium296mg6% DV
Calcium62mg5% DV
Iron4.5mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0679339000168 · Data last verified:

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0679339000168

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Common questions

How many calories are in Crunchy Chickpea Snack?

Crunchy Chickpea Snack by Three Farmers has 360 kcal per 100 g. One serving (50 g) is about 180 kcal.

How much protein is in Crunchy Chickpea Snack?

Crunchy Chickpea Snack contains 23.3 g of protein per 100 g — about 11.6 g per 50 g serving.

Is Crunchy Chickpea Snack a good source of protein?

Yes — 23.3 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Crunchy Chickpea Snack low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 63.3 g of carbs come from starch and fiber rather than sugar.

Is Crunchy Chickpea Snack low in sodium?

Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Crunchy Chickpea Snack a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Crunchy Chickpea Snack have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from fiber (16 g), protein (23.3 g). Overall that places it in band A.

How much Crunchy Chickpea Snack is 100 calories?

About 28 g of Crunchy Chickpea Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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