Grains · Nutrition facts

Cereal Chocolatey Delight

405 kcal per 100 g, with 7.1 g protein, 81 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 1 cup (42 g)
Calorie denseHigh fiberIron rich
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Cereal Chocolatey DelightNutri-Score DCompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
7.1 g
Protein
7% of calories
81 g
Carbs
78% of calories
7.1 g
Fat
15% of calories
Macro split
Protein 7%Carbs 78%Fat 15%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar31g
Saturated fat4.8g24% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium604.8mg26% DV
Potassium286mg6% DV
Calcium0mg0% DV
Iron26.9mg149% DV
Vitamin C14.3mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000786693 · Data last verified:

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0038000786693

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Common questions

How many calories are in Cereal Chocolatey Delight?

Cereal Chocolatey Delight by Kellogg's has 405 kcal per 100 g. One serving (42 g) is about 170 kcal.

How much protein is in Cereal Chocolatey Delight?

Cereal Chocolatey Delight contains 7.1 g of protein per 100 g — about 3 g per 42 g serving.

Is Cereal Chocolatey Delight high in carbs?

Yes — carbohydrates provide 78% of its calories (81 g per 100 g, of which 31 g is sugar). It also delivers 7.1 g of fiber.

Is Cereal Chocolatey Delight high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Cereal Chocolatey Delight high in sodium?

Yes — 604.8 mg of sodium per 100 g, about 26% of the daily value.

Is Cereal Chocolatey Delight a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Cereal Chocolatey Delight have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (31 g), saturated fat (4.8 g), sodium (604.8 mg); points in favor come from fiber (7.1 g). Overall that places it in band D.

How much Cereal Chocolatey Delight is 100 calories?

About 25 g of Cereal Chocolatey Delight equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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