Grains · Nutrition facts

Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz

393 kcal per 100 g, with 7.1 g protein, 82.1 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 1 Container (28 g)
Calorie denseIron richPotassiumVitamin C
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Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1ozNutri-Score CCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
7.1 g
Protein
7% of calories
82.1 g
Carbs
84% of calories
3.6 g
Fat
9% of calories
Macro split
Protein 7%Carbs 84%Fat 9%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar3.6g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium571.4mg25% DV
Potassium1000mg21% DV
Calcium35.7mg3% DV
Iron107.1mg595% DV
Vitamin C178.6mg198% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000926327 · Data last verified:

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0038000926327

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Common questions

How many calories are in Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz?

Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz by Kellogg's has 393 kcal per 100 g. One serving (28 g) is about 110 kcal.

How much protein is in Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz?

Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz high in carbs?

Yes — carbohydrates provide 84% of its calories (82.1 g per 100 g, of which 3.6 g is sugar). It also delivers 3.6 g of fiber.

Is Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz high in sodium?

Yes — 571.4 mg of sodium per 100 g, about 25% of the daily value.

Is Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sodium (571.4 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz is 100 calories?

About 25 g of Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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