Bake Shop Frosted Cookies Birthday Cake

Bake Shop Frosted Cookies Birthday Cake by Quest has 380 kcal per 100 g. One serving (50 g) is about 190 kcal.

Bake Shop Frosted Cookies Birthday Cake contains 20 g of protein per 100 g — about 10 g per 50 g serving.

Yes — 20 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 74% of its carbohydrates.

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (28 g), saturated fat (9 g); points in favor come from fiber (10 g), protein (20 g). Overall that places it in band D.

About 26 g of Bake Shop Frosted Cookies Birthday Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.