Snacks · Nutrition facts

Munsbit

410 kcal per 100 g, with 16 g protein, 23 g carbs and 23 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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MunsbitNutri-Score CCompare
Amount

Showing values for 100 g

410 kcal
Calories
20% of a 2000 kcal day
16 g
Protein
18% of calories
23 g
Carbs
25% of calories
23 g
Fat
57% of calories
Macro split
Protein 18%Carbs 25%Fat 57%

Nutrition facts

per 100 g
Sugar19g
Saturated fat3.7g18% DV
Sodium132mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1804665420000 · Data last verified:

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1804665420000

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Common questions

How many calories are in Munsbit?

Munsbit by Ikéa has 410 kcal per 100 g.

How much protein is in Munsbit?

Munsbit contains 16 g of protein per 100 g.

Is Munsbit a good source of protein?

Yes — 16 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Munsbit high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 83% of its carbohydrates.

Why does Munsbit have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (19 g), saturated fat (3.7 g); points in favor come from protein (16 g). Overall that places it in band C.

How much Munsbit is 100 calories?

About 24 g of Munsbit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Munsbit high in calories?

Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.

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