Snacks · Nutrition facts

Barra De Proteína Kellogg's Special K Con Cacahuate Y Sabor Chocolate

by Kellogg's

422 kcal per 100 g, with 25 g protein, 31.2 g carbs and 21.9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberVitamin CCalcium rich
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Barra De Proteína Kellogg's Special K Con Cacahuate Y Sabor ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

422 kcal
Calories
21% of a 2000 kcal day
25 g
Protein
24% of calories
31.2 g
Carbs
30% of calories
21.9 g
Fat
46% of calories
Macro split
Protein 24%Carbs 30%Fat 46%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar21.8g
Saturated fat7.5g38% DV
Sodium251mg11% DV
Calcium375mg29% DV
Vitamin C37.5mg42% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000146240 · Data last verified:

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Common questions

How many calories are in Barra De Proteína Kellogg's Special K Con Cacahuate Y Sabor Chocolate?

Barra De Proteína Kellogg's Special K Con Cacahuate Y Sabor Chocolate by Kellogg's has 422 kcal per 100 g.

How much protein is in Barra De Proteína Kellogg's Special K Con Cacahuate Y Sabor Chocolate?

Barra De Proteína Kellogg's Special K Con Cacahuate Y Sabor Chocolate contains 25 g of protein per 100 g.

Is Barra De Proteína Kellogg's Special K Con Cacahuate Y Sabor Chocolate a good source of protein?

Yes — 25 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Barra De Proteína Kellogg's Special K Con Cacahuate Y Sabor Chocolate high in sugar?

Yes — 21.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Barra De Proteína Kellogg's Special K Con Cacahuate Y Sabor Chocolate high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Barra De Proteína Kellogg's Special K Con Cacahuate Y Sabor Chocolate a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Barra De Proteína Kellogg's Special K Con Cacahuate Y Sabor Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sugar (21.8 g), saturated fat (7.5 g); points in favor come from fiber (9.3 g), protein (25 g). Overall that places it in band C.

How much Barra De Proteína Kellogg's Special K Con Cacahuate Y Sabor Chocolate is 100 calories?

About 24 g of Barra De Proteína Kellogg's Special K Con Cacahuate Y Sabor Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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