Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404135228 · Data last verified:
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Common questions
How many calories are in Bagel?
Bagel by American Favorites has 298 kcal per 100 g. One serving (100 g) is about 298 kcal.
How much protein is in Bagel?
Bagel contains 11 g of protein per 100 g — about 11 g per 100 g serving.
Is Bagel a good source of protein?
Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Bagel high in carbs?
Yes — carbohydrates provide 76% of its calories (55 g per 100 g, of which 7.5 g is sugar). It also delivers 4.5 g of fiber.
Is Bagel a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Bagel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.5 g), protein (11 g). Overall that places it in band A.
How much Bagel is 100 calories?
About 34 g of Bagel equals 100 kcal.
Is Bagel high in sugar or fat?
Per 100 g it has 7.5 g sugar and 2.8 g fat (0.9 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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