Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8006837002356 · Data last verified:
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Common questions
How many calories are in American Bagel?
American Bagel by morato has 286 kcal per 100 g.
How much protein is in American Bagel?
American Bagel contains 11 g of protein per 100 g.
Is American Bagel a good source of protein?
Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is American Bagel high in carbs?
Yes — carbohydrates provide 76% of its calories (53 g per 100 g, of which 6.6 g is sugar). It also delivers 4 g of fiber.
Is American Bagel a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does American Bagel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g), protein (11 g). Overall that places it in band A.
How much American Bagel is 100 calories?
About 35 g of American Bagel equals 100 kcal.
Is American Bagel high in sugar or fat?
Per 100 g it has 6.6 g sugar and 2.7 g fat (0.4 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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