Fish & Seafood · Nutrition facts

Wild Caught Breaded Fish Sticks

214 kcal per 100 g, with 8.9 g protein, 23.2 g carbs and 9.8 g fat. Full micronutrients and serving info below.

Serving: 7 sticks (112 g)
Good protein
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Wild Caught Breaded Fish SticksNutri-Score CCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
8.9 g
Protein
16% of calories
23.2 g
Carbs
43% of calories
9.8 g
Fat
41% of calories
Macro split
Protein 16%Carbs 43%Fat 41%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol22.3mg7% DV
Sodium482.1mg21% DV
Potassium125mg3% DV
Calcium0mg0% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459720310 · Data last verified:

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4061459720310

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Common questions

How many calories are in Wild Caught Breaded Fish Sticks?

Wild Caught Breaded Fish Sticks by Fremont Fish Market has 214 kcal per 100 g. One serving (112 g) is about 240 kcal.

How much protein is in Wild Caught Breaded Fish Sticks?

Wild Caught Breaded Fish Sticks contains 8.9 g of protein per 100 g — about 10 g per 112 g serving.

Is Wild Caught Breaded Fish Sticks low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 23.2 g of carbs come from starch and fiber rather than sugar.

Is Wild Caught Breaded Fish Sticks high in sodium?

Yes — 482.1 mg of sodium per 100 g, about 21% of the daily value.

Why does Wild Caught Breaded Fish Sticks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (482.1 mg); points in favor come from protein (8.9 g). Overall that places it in band C.

How much Wild Caught Breaded Fish Sticks is 100 calories?

About 47 g of Wild Caught Breaded Fish Sticks equals 100 kcal.

Is Wild Caught Breaded Fish Sticks high in sugar or fat?

Per 100 g it has 0.9 g sugar and 9.8 g fat (1.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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