Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697385018 · Data last verified:
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Common questions
How many calories are in Tesco Finest* Honey Roast Ham Prime Topside Of Iri?
Tesco Finest* Honey Roast Ham Prime Topside Of Iri by Tesco has 131 kcal per 100 g.
How much protein is in Tesco Finest* Honey Roast Ham Prime Topside Of Iri?
Tesco Finest* Honey Roast Ham Prime Topside Of Iri contains 23.9 g of protein per 100 g.
Is Tesco Finest* Honey Roast Ham Prime Topside Of Iri a good source of protein?
Yes — 23.9 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.
Is Tesco Finest* Honey Roast Ham Prime Topside Of Iri keto-friendly?
With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tesco Finest* Honey Roast Ham Prime Topside Of Iri high in sodium?
Yes — 787 mg of sodium per 100 g, about 34% of the daily value.
Why does Tesco Finest* Honey Roast Ham Prime Topside Of Iri have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (787 mg); points in favor come from protein (23.9 g). Overall that places it in band C.
How much Tesco Finest* Honey Roast Ham Prime Topside Of Iri is 100 calories?
About 76 g of Tesco Finest* Honey Roast Ham Prime Topside Of Iri equals 100 kcal.
Is Tesco Finest* Honey Roast Ham Prime Topside Of Iri high in sugar or fat?
Per 100 g it has 1.5 g sugar and 3.1 g fat (1.1 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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