Northern Irish Pork Loin Medallion Steaks

Northern Irish Pork Loin Medallion Steaks by Tesco has 141 kcal per 100 g. One serving (100 g) is about 141 kcal.

Northern Irish Pork Loin Medallion Steaks contains 23 g of protein per 100 g — about 23 g per 100 g serving.

Yes — 23 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23 g). Overall that places it in band A.

About 71 g of Northern Irish Pork Loin Medallion Steaks equals 100 kcal.

Per 100 g it has 0 g sugar and 5.4 g fat (2 g saturated). Fat provides 35% of its calories, so portion size matters most here.