Fish & Seafood · Nutrition facts

Sardines A L'huile Pimentee

230 kcal per 100 g, with 20 g protein, 0 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 1 can, drained (88 g)
High proteinLow carbPotassium
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Sardines A L'huile PimenteeNutri-Score CCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
20 g
Protein
36% of calories
0 g
Carbs
0% of calories
16 g
Fat
64% of calories
Macro split
Protein 36%Carbs 0%Fat 64%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4g20% DV
Trans fat0g
Cholesterol58mg19% DV
Sodium920mg40% DV
Potassium1818.2mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6111116000021 · Data last verified:

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6111116000021

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Common questions

How many calories are in Sardines A L'huile Pimentee?

Sardines A L'huile Pimentee by Belma has 230 kcal per 100 g. One serving (88 g) is about 202 kcal.

How much protein is in Sardines A L'huile Pimentee?

Sardines A L'huile Pimentee contains 20 g of protein per 100 g — about 17.6 g per 88 g serving.

Is Sardines A L'huile Pimentee a good source of protein?

Yes — 20 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Sardines A L'huile Pimentee keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sardines A L'huile Pimentee high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Sardines A L'huile Pimentee have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (920 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Sardines A L'huile Pimentee is 100 calories?

About 43 g of Sardines A L'huile Pimentee equals 100 kcal.

Is Sardines A L'huile Pimentee a good source of potassium?

It is a good source: 1818.2 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.

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