Nuts & Seeds · Nutrition facts

Roasted Peanuts In Shell

620 kcal per 100 g, with 28 g protein, 24 g carbs and 46 g fat. Full micronutrients and serving info below.

Serving: 50 g
High proteinCalorie denseHigh fiber
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Roasted Peanuts In ShellNutri-Score CCompare
Amount

Showing values for 100 g

620 kcal
Calories
31% of a 2000 kcal day
28 g
Protein
18% of calories
24 g
Carbs
15% of calories
46 g
Fat
67% of calories
Macro split
Protein 18%Carbs 15%Fat 67%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar4g
Saturated fat7g35% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium50mg2% DV
Potassium0mg0% DV
Calcium60mg5% DV
Iron2mg11% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0667888139200 · Data last verified:

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0667888139200

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Common questions

How many calories are in Roasted Peanuts In Shell?

Roasted Peanuts In Shell by Chippy has 620 kcal per 100 g. One serving (50 g) is about 310 kcal.

How much protein is in Roasted Peanuts In Shell?

Roasted Peanuts In Shell contains 28 g of protein per 100 g — about 14 g per 50 g serving.

Is Roasted Peanuts In Shell a good source of protein?

Yes — 28 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Roasted Peanuts In Shell high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Roasted Peanuts In Shell low in sodium?

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Roasted Peanuts In Shell a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Roasted Peanuts In Shell have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (620 kcal), saturated fat (7 g); points in favor come from fiber (6 g), protein (28 g). Overall that places it in band C.

How much Roasted Peanuts In Shell is 100 calories?

About 16 g of Roasted Peanuts In Shell equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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