Other · Nutrition facts

Raffaello Cremeuse A Lail

353 kcal per 100 g, with 11.8 g protein, 73.5 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Raffaello Cremeuse A LailNutri-Score CCompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
11.8 g
Protein
13% of calories
73.5 g
Carbs
83% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 13%Carbs 83%Fat 4%

Nutrition facts

per 100 g
Sugar5.9g
Saturated fat0g0% DV
Sodium823.5mg36% DV
Iron2.9mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068400021155 · Data last verified:

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0068400021155

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Common questions

How many calories are in Raffaello Cremeuse A Lail?

Raffaello Cremeuse A Lail by Knorr has 353 kcal per 100 g.

How much protein is in Raffaello Cremeuse A Lail?

Raffaello Cremeuse A Lail contains 11.8 g of protein per 100 g.

Is Raffaello Cremeuse A Lail a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Raffaello Cremeuse A Lail high in carbs?

Yes — carbohydrates provide 83% of its calories (73.5 g per 100 g, of which 5.9 g is sugar).

Is Raffaello Cremeuse A Lail high in sodium?

Yes — 823.5 mg of sodium per 100 g, about 36% of the daily value.

Why does Raffaello Cremeuse A Lail have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sodium (823.5 mg); points in favor come from protein (11.8 g). Overall that places it in band C.

How much Raffaello Cremeuse A Lail is 100 calories?

About 28 g of Raffaello Cremeuse A Lail equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Raffaello Cremeuse A Lail high in calories?

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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