Tostaditas Horneadas De Maíz Con Nopal

Tostaditas Horneadas De Maíz Con Nopal by Salmas, Saníssimo has 340 kcal per 100 g. One serving (6 g) is about 20 kcal.

Tostaditas Horneadas De Maíz Con Nopal contains 7.2 g of protein per 100 g — about 0.4 g per 6 g serving.

Yes — carbohydrates provide 80% of its calories (67.9 g per 100 g, of which 1.7 g is sugar). It also delivers 11.9 g of fiber.

Yes — only 1.7 g of sugar per 100 g. Most of its 67.9 g of carbs come from starch and fiber rather than sugar.

It provides 11.9 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11.9 g). Overall that places it in band A.

About 29 g of Tostaditas Horneadas De Maíz Con Nopal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.7 g sugar and 4.4 g fat (0.8 g saturated). Fat provides 12% of its calories, so portion size matters most here.