Other · Nutrition facts

Pâtes Au Pesto & Parmesan Sidekicks

353 kcal per 100 g, with 11.8 g protein, 76.5 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 0.25 package (34 g)
Good proteinCalorie denseIron rich
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Pâtes Au Pesto & Parmesan SidekicksNutri-Score CCompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
11.8 g
Protein
13% of calories
76.5 g
Carbs
83% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 13%Carbs 83%Fat 4%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar2.9g
Saturated fat0g0% DV
Sodium676.5mg29% DV
Potassium294.1mg6% DV
Calcium58.8mg5% DV
Iron3.7mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068400036616 · Data last verified:

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0068400036616

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Common questions

How many calories are in Pâtes Au Pesto & Parmesan Sidekicks?

Pâtes Au Pesto & Parmesan Sidekicks by Knorr has 353 kcal per 100 g. One serving (34 g) is about 120 kcal.

How much protein is in Pâtes Au Pesto & Parmesan Sidekicks?

Pâtes Au Pesto & Parmesan Sidekicks contains 11.8 g of protein per 100 g — about 4 g per 34 g serving.

Is Pâtes Au Pesto & Parmesan Sidekicks a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Pâtes Au Pesto & Parmesan Sidekicks high in carbs?

Yes — carbohydrates provide 83% of its calories (76.5 g per 100 g, of which 2.9 g is sugar). It also delivers 2.9 g of fiber.

Is Pâtes Au Pesto & Parmesan Sidekicks high in sodium?

Yes — 676.5 mg of sodium per 100 g, about 29% of the daily value.

Why does Pâtes Au Pesto & Parmesan Sidekicks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sodium (676.5 mg); points in favor come from protein (11.8 g). Overall that places it in band C.

How much Pâtes Au Pesto & Parmesan Sidekicks is 100 calories?

About 28 g of Pâtes Au Pesto & Parmesan Sidekicks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pâtes Au Pesto & Parmesan Sidekicks high in calories?

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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