Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7790742127907 · Data last verified:
Compare Queso Rallado Reggianito with another foodLog Queso Rallado Reggianito in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Queso Rallado Reggianito?
Queso Rallado Reggianito by La Serenísima has 456 kcal per 100 g. One serving (10 g) is about 46 kcal.
How much protein is in Queso Rallado Reggianito?
Queso Rallado Reggianito contains 40 g of protein per 100 g — about 4 g per 10 g serving.
Is Queso Rallado Reggianito a good source of protein?
Yes — 40 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is Queso Rallado Reggianito keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Rallado Reggianito high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Queso Rallado Reggianito high in sodium?
Yes — 1317 mg of sodium per 100 g, about 57% of the daily value.
Why does Queso Rallado Reggianito have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), saturated fat (22 g), sodium (1317 mg); points in favor come from protein (40 g). Overall that places it in band E.
How much Queso Rallado Reggianito is 100 calories?
About 22 g of Queso Rallado Reggianito equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Dairy & Eggs foods
Explore all →
Queso RalladoMilkaut430 kcal · 41g proteinE
Queso Fino Rallado ParmesanoColún465 kcal · 46.5g proteinD
Queso Rallado Parmesanocolun465 kcal · 46.5g proteinE
Queso Fino Rallado ReggianitoColun466 kcal · 48.7g proteinE
Queso Fino Rallado ReggianitoColun466 kcal · 48.7g proteinE
Queso Parmesano RalladoLa Vaquita De Codigua450 kcal · 43.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API