Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802920423814 · Data last verified:
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Common questions
How many calories are in Queso Fino Rallado Reggianito?
Queso Fino Rallado Reggianito by Colun has 466 kcal per 100 g. One serving (10 g) is about 47 kcal.
How much protein is in Queso Fino Rallado Reggianito?
Queso Fino Rallado Reggianito contains 48.7 g of protein per 100 g — about 4.9 g per 10 g serving.
Is Queso Fino Rallado Reggianito a good source of protein?
Yes — 48.7 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is Queso Fino Rallado Reggianito keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Fino Rallado Reggianito high in saturated fat?
It has 19.3 g of saturated fat per 100 g — 97% of the daily value, which counts as high.
Is Queso Fino Rallado Reggianito high in sodium?
Yes — 1222 mg of sodium per 100 g, about 53% of the daily value.
Why does Queso Fino Rallado Reggianito have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), saturated fat (19.3 g), sodium (1222 mg); points in favor come from protein (48.7 g). Overall that places it in band E.
How much Queso Fino Rallado Reggianito is 100 calories?
About 21 g of Queso Fino Rallado Reggianito equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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